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Yoga
Props -Blankets
Author:
Sundeep Sitara
Yoga
blankets can be rolled up or folded. A basic function
of a yoga blanket is to provide cushioning and support.
A rolled yoga blanket is used
to support the neck and can be used in place of a foam brick
or bolster.
A folded yoga blanket is used
in seated postures. For example, in Baddhakonasana (cobbler
pose) a folded yoga blanket provides height and cushioning
to your buttock bones and helps keep the torso and spine erect.
Yoga
Props -
Crepe
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