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Feature articles on this site

Yoga Props, Accessories and Equipment – An Introductory Guide This article is a guide on why props are can be so useful in yoga (depending on the type of yoga practiced) and what you should keep in mind when using them and buying them.

Yoga Mat Bag - How to Make Your Own: 10 Tips on Materials If you have some sewing skills, can operate a sewing machine and have a bit of creativity, then making your own yoga mat bag can make financial sense. There's also the added bonus of seeing your own yoga mat bag design in use.
 
Yoga Mat Bag - How to Make Your Own 'Tubular Design' Yoga Mat Bag You tend to see two types of yoga mat bag. One resembles a sack with a draw string at one end and looks quite baggy with the yoga mat inside. This is not the sort of bag I favour making since the end finish is less crisp and...
Yoga Mat Bag - Looking After Your Bag 1. Wash your bag and mat regularly. Both will get really smelly if you don't. Yoga is hard enough as it is; the last thing you want when you are focusing on your breathing is to have it assaulted by a foul smelling mat...
 

Yoga Mat Bag - What to Look For When You Buy Buying a yoga mat bag is a more complicated process than you might think. If you just go for looks, you may end up with a yoga mat bag that falls short of the qualities you need. Here is a handy list of qualities to look for in a yoga mat bag.

Yoga Props - Yoga Mat  Yoga mats should be non-slip. There is a huge range of yoga mats on the market: different colours, some with patterns, or other design elements, and some which are eco friendly.

Yoga Props - Using Walls Yoga Walls are great for support and they help you maintain balance and alignment. A wall is particularly helpful when doing postures such as Utthita Trikonasana (extended triangle pose)

Yoga Props - Using Chairs Chairs a very useful in yoga. Make sure the chair is sturdy and stable since you will be putting all your weight on it in some poses. Chairs are particularly useful for seated yoga postures involving twists. The chair allows you to

Yoga Props - Blocks Yoga blocks are useful at all levels, and can help you in a number of ways - giving your body support during some yoga poses, and extension to your reach in others.

Yoga Props - Belts Yoga belts are also known as yoga straps. Yoga belts are used to increase the effectiveness of various yoga postures. For example, while practising Paschimottanasana (intense back stretch), if you are unable to reach your feet, you can

Yoga Props - Bolsters Yoga bolsters are mainly used for supporting the head, neck, and lower back whilst in a restorative posture. Yoga bolsters help you to achieve a good stretch and relax at the same time.

Yoga Props -Blankets Yoga blankets can be rolled up or folded. A basic function of a yoga blanket is to provide cushioning and support.

Yoga Props - Crepe bandages Crepe bandages are used in yoga in restorative postures to help you relax at the end of your yoga practice. You put the crepe yoga bandage over your eyes and it works to help your eyeballs relax by letting your closed eyes recede in their sockets.

Yoga Props - where to find yoga props Do not think that you have to go out an buy all your props - many of them you will find around your home, like chairs and obviously walls.

 

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